VEGAN CHEESECAKE BROWNIES

Recipe:

Mix 2 cups of oats, 1/4 cup coconut oil, 1/4 cup cacao powder, 1/2 cup almond milk, 1/4 cup maple syrup, 1/2 cup cooked black beans, 1 tsp baking powder, 1/2 cup dark brown sugar

Place in food processor until fully combined 

Scoop out into muffin tray

In a separate bowl, mix 1 and 1/2 cups of blanched almonds, 1/4 cup of lemon juice, 1/2 cup maple syrup, a banana, 1/2 tsp of peanut butter, and a dash of salt

Place in food processor until fully combined 

Scoop out into muffin tray on top of the brownies

Freeze for about 3 hours before eating

AMAZING RAW BROWNIES

Recipe:

5 dates

2 tbsp cacao powder

1/4 cup of chocolate chips

1 tsp almond milk

1/2 tsp sea salt

1 cup of oats

1/2 banana 

Blend everything together in the food processor except for the chocolate chips. 

Once it becomes a thick mixture, add in the chocolate chips for ten seconds. 

 Then scoop the whole mixture out into a square shaped pan and cut them into brownie slices. Leave it in the freezer for about two hours. They taste delicious heated or even cold from the freezer! Enjoy these yummy brownies with a cup of almond milk on the side and you're good to go!

No-Meat Burger

Mix in one bowl:

1 egg

1/4 cup of bread crumbs

Handful of chopped up cilantro

2 cans of mashed beans

Dash of salt

Dash of pepper

1/2 cup quinoa

Sprinkle of chili pepper

Sprinkle of garlic powder

Cook in pan with a little bit of olive oil on the stove for about ten minutes, then flip the burger to the other side and let it cook for another 10 minutes.

HEALTHY CHEESECAKE

Crust

Put 2 cups of walnuts, 1/4 cup of pecans, 1 tablespoon of orange juice and 1/2 cup of pitted dates into a food processor and keep it in until it forms a soft ball of crust. 

Filling

Put 3 cups of cashews, 1/2 cup of honey/agave, 1 banana, 1/4 cup of lemon juice, 1 teaspoon of vanilla extract and 1 cup of coconut oil and keep it in until it forms a completely liquid mixture. 

Chocolate layer

Blend 1 cup of organic peanut butter, 1 tablespoon of mashed avocado and 2 tablespoons of raw cacao powder 

Place the layers carefully on top of each other and freeze for about two hours.

2-Layer Smoothie

This is a really good smoothie to drink in the morning. Not only is it beautifully colored and energizing, but it's also filled with vitamins. And it tastes delicious!

Recipe:

Start with the bottom layer.

Bottom layer: 

Blend: 1 cup of freshly squeezed orange juice

1/2 cup of honeydew melon

2 dates

1 banana 

Pour more than half of it into a cup.

Top layer:

Blend two strawberries into the rest of the mixture

Pour into the cup.

Sprinkle on some pomegranate seeds and raw honey.

Potato Corn Rice Salad

To make this simple but satisfying salad, cut up:

- kale

- carrots

- red peppers

- avocado 

- cucumbers

Sprinkle the salad with

- green cabbage

- sunflower seeds

- tahini

Lastly, to make the rice, you must:

Sauté olive oil, then sauté 1 shallot and 1 cut up 1

onion in it. Then dice up 2 potatoes and sauté them in the mixture as well. Throw in 1 cup of brown rice and sauté that for 1 minute. Then put in 2 cups of water and once that boils, cover it and simmer until there's no fluid left. Add some pink Himalayan sea salt/pepper if desired. 

THE BEST BLONDIES

This blondies recipe is soooo good and I can't wait for you guys to try it out!

Here's the recipe:

I can of chickpeas

1/3 cup of maple syrup or honey

2 tsp of vanilla

1/2 cup of peanut or almond butter

1/2 tsp of salt

1/4 tsp of baking soda

1/4 tsp of baking powder

Put the mixture in a food processor and add 1 egg and 1/2 cup of choclate chips

Cook for around 20 min at 300 degrees